Monday, September 13, 2010

Tension (Part 2): What exactly is ‘my core’?

The reason behind such instability is that a person’s core is the basis, and centre of ALL movements. Just as a house, building or sky scraper has foundations, so do we; our core.

An Issue of Tension: Revised (part 1)

In lieu of previous critique, I am going to “re-publish” my article on core stability, in smaller, more digestible and relevant pieces.