In a previous article, which can be found HERE I made mention to the determinants of climbing performance. It was determined that whilst climbing was an increadibly complex sport, time until fatigue was the only true predictor of climbing performance. That is not to say that it is not appropriate to train other facets of your climbing, in fact the opposite was true, but, keeping all things equal, time until fatigue is the only true predictor of ability.
In following with the theme I have decided to produce a series of articles which focus predmoninantly on increasing time until fatigue...
Part one can be found HERE
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